Develop confidence and self-belief and be empowered to create positive change!
My workshops help attendees to increase self-awareness and improve relationships with themselves, family, friends and colleagues, along with learning confidence tips and life-management skills.
Keep an eye out for these workshops and more:
Mastering your Mindset
Win at life by learning how to control your thoughts, build your mental fitness and make decisions that align with your values.
A Cup Full of Confidence
What it is, how to get more of it and how to keep it. Discover how confidence can take your life to whole new level.
Positive Mental Health
From rock-bottom to flying high. Learn the strategies that release you from old negative patterns that keep you stuck so you can build positive actions and mindsets that keep you achieving and building on your life goals.
It’s Not About the Toilet Paper
Learn how to have better relationships with your friends, family, kids, partner and work colleagues by mastering the art of conversation and developing your listening skills. Discover how to say what you mean and mean what you say and learn how to back yourself.
I’m Not Crazy and Neither Are You
Find out what is causing you to feel like your life is spinning out of control and learn how to create a system in your life that works for your circumstances. Get balance and gain back control of your life.
Create the Happy
Waiting for happiness to hit you in the face is a wish and a hope that may never happen. Happiness is a habit and can be achieved everyday in small ways that allow you to wake up each morning and look forward to the day. Jump on board this workshop and learn how to create the happy in your life.
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My workshops have been developed for both public and corporate audiences and can be tailored to suit your event and attendees.
I have been facilitating workshops for many years – both as the Confidence Coach and in previous positions – and have created my content based on empowering growth and positive change for attendees. I have a deep understanding of human behaviour and am skilled at working in group settings to facilitate engagement and learning outcomes for each attendee.
Some previous workshop topics have included:
The Self Workshop
Understanding your own beliefs and values and how you impact others and others impact you. Learn how to use this knowledge to improve your relationships with family, friends and colleagues and engage in balcony behaviour (not basement).
The Change Workshop
Delving in to the world of change, how to manage it positively and how to create strategies to deal with overwhelm and uncertainty.
The Confidence Workshop
Building Self Confidence and breaking through barriers that keep you stuck on a mouse wheel feeling like you are not making progress in your life.
The Mindset Workshop
Develop your tool belt of life skills that help you to stay positive and take action on creating mental strength fitness.
I tailor each workshop to suit the needs of your organisation so my workshops will engage attendees and ensure the greatest outcomes for your company. Get in touch with me to discuss the unique needs of your business.